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Kindness Goes a Long Way

After a day of meetings, I am always energized when people have helped out, volunteered and made the project easier rather than harder. We really do try to use language and actions that help us move forward rather than tearing people and projects apart. So we use clear and careful words. Asking team members to […]

Dorothy Irene Height

She met M.L.K. when he was only 15 years old. In 1963, she supported him during his famous address. According to biography.com, “despite her skills as a speaker and a leader, Height was not invited to talk that day.”

She also organized “Wednesdays in Mississippi”, bringing together black and white women from both the North […]

Playtime, Re-Create, De-Stress

By Arleen Fitzgerald, L.I.C.S.W.

You work hard. But, how are you at relaxing? It should be easy, right?

When we’re busy, it can be tough to unwind. We’d like to and hope to … when we get around to it. But, relaxation and recreation are more than wants — or wishes. They’re essentials for your […]