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Frusterated, Aggravated, Pissed Off?

You have your “hot buttons”: late friends, your team isn’t prepared for the meeting, no one brought cash to the event and is said “bring cash” …. oh there are a thousand. But SHOULD THERE BE 1000 aggravations? Who is suffering here? …Surely it is YOU!

Don’t let the little things that bug you pile […]

You Can’t Ruin My Day, a new book

The world’s only “Jollytologist™” Allen Klein will be touring his new book You Can’t Ruin My Day: 52 Wake-Up Calls to Turn Any Situation Around throughout the Bay Area this summer. During his tenure as a motivational humorist, speaker, and author, Allen has helped people learn to laugh in stressful situations and find levity in […]

Time off from Work

Everyone talks about this. It can make or break a company, it can lead to optimism, hard work and loyalty or exhaustion, low morale and lack of engagement. In big companies, it can vary from group to group. When you NEED time off, and you can get it, then life is good. Of course, I […]

Stressed Out? Try this Restorative Yoga Class!

How can you perform well at work with your heart pounding and headaches? Or maybe its a co-worker that can’t focus or get started on all those deadlines. We all deal with pressure and tension in our jobs and lives – how to survive? Take action and try something new!

A wonderful, soothing Restorative […]

De-stress – Try some Arts and Crafts

It is really important to learn about activities that can help you relax. I’d suggest taking a walk outside in nature and sewing something by hand. The first catches my attention and lets me thing about what I am seeing. The second is quiet, easy and rhythmic. There is something for everyone. Ask your friends. […]

JUMP Around!!

Sitting is a killer, GET UP AND MOVING!! The simple act of WALKING boosts your metabolism, helps you get ready for the next task, jump starts your creativity. Take your team on a “walking meeting”, schedule a walk to the farmer’s market during lunch, get outside and start energizing.

INC. has a great article with […]