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You Can Stay Healthier

So many Deadlines and stress at work can make us sick! Try this easy guide for healthier living:

Buy organic Add fiber to your diet Eat more fish and lass red meat Drink lots of green tea and less alcohol Use foods with polyphenols (turmeric also called cut cumin), curries are also anti-inflamatory Skip the […]

Encourage Good Health

What could be simpler….. encourage your team to eat well and stay healthy.

Have you thought about have a basket of organic apples in your work area?

How about a healthy recipe exchange among team members, or a pot luck! When our office gets sick, we all get it to one degree or another. Wouldn’t […]