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Take a Hike- Get Creative!

Try this!!

Unplugging, taking a break from tech / job hassles can help your mood, and outlook, but did you know it can boost your creativity??

– you’ll be a better problem-solver

– time in nature helps your cognition

– and happy time in nature makes you […]

Shout Out to the Pridmore Family – Community Heroes in the Fire of 2017

We love Lake Berryessa and not just the lake, but also horseback riding and wine tasting… camping and relaxing too. We love it so much that my children (city kids) learned how to fish, ride, get dirty, walk in a creek and catch frogs here, and then they weren’t city kids anymore! With 30 years […]

Happy New Year

It’s the time of year for resolutions. It’s the time for fresh challenges too! What are you wishing for? What are you dreaming of? Here’s a book that discusses dreams and following your heart, “Callings- Finding and Following an Authentic Life” by Greg Levov. Taking a few moments each day to sit in silence can […]