Honor the Veterans among us. Walk with them, so they don’t walk alone. This year more than 200 veterans with disabilities will become No Barriers Warriors and embark on a life-changing experience that will improve their lives and change their perspective of what’s possible after returning home from their time in service. While you can’t […]
Our group was trying to figure out a way to empower health. Lots of groups have done this…. sometimes it is a contest:
MOST STEPS PER WEEK (using a fitbit or mapping a particular walk circuit). We jointed the NO BARRIERS GROUP Drinking the most water per week Losing the most weight Improving your own […]
Not many people live close enough to walk all the way…. but don’t give up!
Get off the bus or BART a stop earlier and walk Have a Walking Lunch Take a walk with friends after work Join a walking group — look at MEET UP — many walks, many places, many leaders. It’s great […]