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Winter of Wellness

This program was created with a full list of notables. The classes were initially free, and for 3 months people that signed up were able to learn grow and experience new insights and information. What a gift!

This program reminds me that people that share and strive can really change the world. Karen models emotional […]

Winter of Wellness-Shiva Rea

A Yoga Hero!

Shiva Rea explores Aligning with the Pulse of Life to create heightened states of consciousness and wellness. Shiva led us through a simple and profound practice to come back into connection and alignment with our internal rhythms. You could feel the deep shift into balance, peace, focus and ease on […]